Social connections and relationships affect our physical, mental and emotional health.

Social connectedness is essential to emotional resiliency. Studies show that isolation is associated with increased mortality and social support actually improves cognitive function and sleep.

HEALTHY RELATIONSHIPS LEAD TO BETTER HEALTH!

Here are seven ways to show love to strangers:

1. Channel compassion

2. Offer encouragement

3. Be courteous

4. Practice generosity

5. Kind words, Compliment someone

6. Volunteer where others are served

7. Be friendly, smile and say hello

We have the power to make people feel loved.

#SLMNG #LSMWeek2021