global lifestyle medicine week
Lifestyle Medicine Week is a global celebration of healthy behaviors and a public awareness campaign on the impact our choices can have on chronic disease. Below you will find social media infographics to share within your personal and professional networks during LMWeek 2023.
Theme: Beat the Root Cause of Disease with DREAMS
D: Diet & Nutrition
Make it a habit to eat a variety of healthy foods each day.
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R: Relationships, positive and healthy social connections
Physical, emotional, and mental health all depend on social connections.
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E: Exercise
Even small amounts of physical activity are helpful. Being active for short periods of time throughout the day can add up to provide health benefits.
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A: Avoidance of toxic substances
Substance abuse can lead to addiction and negatively impact our health and well-being.
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M: Mental well-being, Stress management
Effective stress management helps you break the hold stress has on your life, so you can be happier, healthier, and more productive.
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S: Sleep; adequate restorative sleep
Sleep is a fundamental pillar of good health, and the quality of your sleep affects not just your physical energy levels in the morning, but also your mental and emotional well-being.
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LM Week
2023 Resource
You are invited to a public webinar organized by the Society of Lifestyle Medicine of Nigeria (SOLONg) in collaboration with the African Lifestyle Medicine Council, and NMA National CME/CPD Committee in commemoration of the 2023 Global Lifestyle Medicine Week.
Topic: Lifestyle Medicine all around Africa
Date: Wednesday, May 24, 2023
Time: 7:00 PM (GMT), 8:00 PM (West Africa)
Venue: Zoom
Did you know that during #LSMWeek2023, your organization can collaborate with the Society of Lifestyle Medicine of Nigeria (SOLONg)?
Please use the button below to download the banner and slides template for use during Lifestyle Medicine Week presentations in your respective communities and institutions.
#LSMWeek2023 SOCIAL MEDIA FRAME
Upload your photo, download your frame and support #LSMWeek2023
Step 1: Click on the button below
Step 2: Choose and upload your picture
Step 3: Download your frame
Step 4: Post on social media and use the hashtags #LSMWeek2023 #LMWeek #SLMNIG #Lifestylemedicine
SOLONg Members Photo Album for LSMWEEK2023
